How to Think Quickly And Why It makes You Happier

How to Think Quickly And Why It Makes You HappierIf you know this ? you are one-in-two-million. What?If you are feeling depressed (discouraged, disheartened or distressed),you own a tool that works 100% of the time to extinguish the four Ds within10-seconds.If you pay attention and practice, you may dissolve your distress permanently.AnswerIf you can put a fake smile on your puss and keep it there for up to ten-seconds,you cannot continue to feel Depressed (discouraged, disheartened or distressed).Do not run to a neuroscientist to prove it ? do your own Mind-Experiment.What is a fake (phony) smile?A Duchenne (French neurologist, 1856 ? Guillaume Duchenne) Smile is the oppositeof a phony smile called a PAN-AM. The Duchenne activates your mouth plus yourEYES ? while a PANAM (Pan-American World Airlines) smile just shows a lot ofteeth.You cann nuratrim ot activate a Duchenne (genuine) smile, or a Pan-Am Airline hostessfake (phony) smile, and remain feeling lousy and negative. Did you knowtwo-wrongs cannot make a Wright, but two-Wrights can make an airplane? Smile.The next time you feel distressed at work or home, test your internal tool andintentionally Smile. Make the personal discovery that mental and physiological conflict – cancels, clears and deletes your negativity. You will pump up yourself-esteem and feel better almost instantly. Use it with kids and adults.Google: Cognitive-Dissonance for the psychology of Fake Smiling.Three Smiling MusclesHow do you remember names or ideas? Most people do not remember well, but if they do it is by conscious repetition. Too hard and boring. Get this ? your brain andhippocampus (memory site) thinks in IMAGES ? pictures and symbols, not repetition.

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